Pilates
Version 2012102901 πΎ 1 Gb
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Updated November 5,
Features Pilates
Sculpt your body to keep a slim and perfect fit.
Strengthen your back and your abs.
Learn and practice the Pilates method on a desert beach.
Discover : - a full fundamentalcourse to work on the entire body, with muscular reinforcement, stretching and relaxation exercices.
- Didactical tips and explanations - a theorical presentation of basics for a quality and safe practice.
1 hour of videos : * methods - history - benefits - the 8 major principles * The course - Pedagogy and warmup - work on the upper body - spΓ©cial Pilates abs exercices - back stretching
The movies are filmed in HD video.
The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions.
Music Features
Enjoy high-quality music streaming and playback features.
Camera Features
Advanced camera features with editing capabilities.
Learning Tools
Enhance your learning experience with interactive features.
See the Pilates in Action
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Available for Android 8.0 and above